why do spiritual practice?

meditateThe question may arise, why do spiritual practice? Why meditate? What is meditation, anyway?

Practice can calm and quiet us, so that natural resting-in-what-is and the curiosity that is native to awareness have the space to be noticed. They are always present, but generally overlayed by thought.

Meditation becomes all of life–when resting-in-what-is.

© Amrita Skye Blaine, 2013
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