Life takes care of itself, without all of our anxiety, worry, fear, and attempted control, which eats enormous amounts of energy and causes suffering. Let it be.
Stop now, and take a s l o w w w breath. Notice what knows the upset, but isn’t upset at all. Be that, instead. You are that, anyway; that is your original, untarnished nature.
© Amrita Skye Blaine, 2013
photo credit: jewelry on ETSY