Today, I am not feeling particularly well. I’ve been bone cold for two or three days–cold from the inside. I don’t have my usual energy; I only worked out on the elliptical for ten minutes yesterday.
I’m not going to exercise today–other than the ten-minute walk that my husband and I took with our dog, Emma.
All there is, is to welcome this–whatever this is. I could come up with a story that I’m under the weather because I radically changed my diet three days ago, and I’m surely detoxing. But I have no idea if that is true or not, and it doesn’t matter. I welcome what is, and be kind to the body, snuggle it down early to bed under the warm comforter.
© Amrita Skye Blaine, 2013
photo credit: Panhala poetry
the heart of the matter 
I am often struck that perhaps the greatest blessing is accepting whatever is happening as just that, a blessing.
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And you said it better than I! Nice to have you here, Wali.
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My impulse is to advise getting in the hot tub, then getting into the bed. It is, after all hibernation season.
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And that’s what I did! Happy New Year, Ayesha. Thanks for commenting.
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